CBT Audio Desensitisation File: Social Noise: MP3 Instant Download. Peer to peer access. The trigger sounds are gradually phased in on the right channel whilst at the same time relaxation music is played at a constant level on the left channel.
Approx 8 mins / 7 MB / MP3.
About this CBT Desensitisation audio download
This recording is designed for use by those that strongly react to social noise as part of a desensitisation process. The file makes use of the left/right crossover effect whereby sounds of modern social living are directed towards the logical left brain and relaxing music is directed to the more emotional right brain.
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