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Bruxism Therapy

Hypnotherapy: Bruxism Therapy

Relaxation is induced by relaxing all of the muscles of the body starting with the feet, followed by strong confidence boosting suggestions, followed by direct suggestions to promote sound sleep, followed by suggestions to relax the jaw muscles when sleeping. Awakening is not present to facilitate sleep.

32 mins / 30 MB / MP3 version of our CD.

About this hypnotherapy audio download

This recording generates muscular relaxation prior to sleeping and relaxes jaw muscles in particular. Direct suggestions to relax the jaw muscles when the teeth touch in order to grid are also included. The recording should be listened to as you are going to sleep and for this reason an awakening component to the session is not present.

Relaxation music is present at the beginning and end of the of the session.

Low frequency bilateral Mindsync audio is present as a background to the hypnotherapy part of the session.

Click here to purchase...





£ 10.5 GBP

(Approx
$US 21
€ 14)



More hypnotherapy, CBH desensitisation and EMDR downloads

1 Hypnotherapy

2 Low frequency audio

3 EMDR

4 CBT


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Hypnosis and hypnotherapy High Wycombe and Central London

© Changing States is a provider of hypnotherapy and hypnosis High Wycombe & Central London
Bill Frost - Clinical Hypnotherapist 1998-2024

Developed by: Neuro Innovations - providers of psychotherapy and EMDR software

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Last updated 28 March 2024

Hypnotherapy High Wycombe | () | Hypnotherapy High Wycombe / Central London

Required disclaimer: Please be aware that we bring 100% of our effort and skill to the process, however, as with all practices, results may vary between individuals.