Bruxism Therapy Hypnotherapy: Bruxism Therapy Relaxation is induced by relaxing all of the muscles of the body starting with the feet, followed by strong confidence boosting suggestions, followed by direct suggestions to promote sound sleep, followed by suggestions to relax the jaw muscles when sleeping. Awakening is not present to facilitate sleep. 32 mins / 30 MB / MP3 version of our CD. About this hypnotherapy audio downloadThis recording generates muscular relaxation prior to sleeping and relaxes jaw muscles in particular. Direct suggestions to relax the jaw muscles when the teeth touch in order to grid are also included. The recording should be listened to as you are going to sleep and for this reason an awakening component to the session is not present. Relaxation music is present at the beginning and end of the of the session. Low frequency bilateral Mindsync audio is present as a background to the hypnotherapy part of the session.
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