Social ConfidenceHypnotherapy: This audio file is an MP3 version of our hypnotherapy CD by the same name and contains relaxation music before and inspirational music after the hypnotherapy and low frequency audio throughout. You will initially be guided to your favourite place of relaxation. 42 mins / 36 Mb / MP3 version of our CD. About this hypnotherapy audio downloadThis recording uses direct suggestion to encourage more confidence and calmness in social situations. Suggestions are also present to focus your attention to the person that you are speaking with and to actively listen to what the other person is saying in order to respond calmly and smoothly. Relaxation music is present at the beginning of the session and motivational music is present at the end of the session. Low frequency bilateral Mindsync audio is present as a background to the hypnotherapy part of the session.
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