Favourite safe place of relaxation
Hypnotherapy: Favourite safe place of relaxation
Relaxation is induced via your favourite safe place of relaxation followed by confidence boosting suggestions and an awakening. Contains low frequency bilateral audio.
22 mins / 20 Mb / MP3 format.
About this hypnotherapy audio download
This recording uses direct suggestion to enable you to imagine drifting to your favourite safe place of relaxation. The objective of the session is to provide a relaxation that can be learnt easily and used anywhere at any time.
Inspirational music is present at the end of the of the session.
Low frequency bilateral Mindsync audio is present as a background to the hypnotherapy part of the session.
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