Induction

**Not suitable for anyone that is depressed or that has significant weight issues. *Not suitable for those suffering from an eye condition.

NB The "time-distortion induction" is quite long and can be a little intense at times. Some of the authoritarian inductions are really quite direct.

Please select an induction

The induction phase of a hypnotherapy session is designed to start the process of going into a hypnotic trance. Eye closure is either immediate or after a few minutes.

Inductions tend to be either (P) permissive or (A) authoritarian.

With permissive inductions you are gently guided through the process and instructions are implied rather than highly direct.

Authoritarian inductions are direct, to the point and stated as direct instructions. Authoritarian inductions are not really used in "real" hypnotherapy sessions and are not present on our CDs. They can however be quite effective.

Deepener

The deepening phase of a session takes the level or depth of trance a little deeper (as the name suggests). A countdown can be used or a keyword such as "Nowwww" can be used to generate further relaxation. Over time the word "Nowwww" becomes a conditioned relaxation response.

Therapy

For more hypnotherapy please visit our web-shop

The "therapy" stage is where the true power of hypnotherapy lies. There can however (of course) also be positive benefits simply from relaxing for a while. This introductory utility contains therapy to deal with a number of issues. For more visit our web-shop.

Awakening

The objective of the awakening is to return you to normal healthy altertness with your eyes open. There is only one awakening and this has been preselected for you.

Please check the box to indicate that you are NOT...

• Taking highly sedating medications
• Using or about to use any machine
• Significantly depressed / significantly overweight
• Diagnosed with any psychiatric condition
• Suffering from an eating disorder or other untreated disorder
• Suffering from an eye condition such as glaucoma
• Driving / flying an aircraft (??)

... and that you are ...

• Able to sit or lie down without interruption or discomfort for about 10-20 mins
• Able to play Windows Media Formats (eg via Windows Media Player) (Test)
• Able to hear audio ie your speakers / headpshones are working
• Connecting to the intenet via a broadband connection

Only click on the generate button when you are ready - when you can be free from interruptions for up to 10 minutes.

The session is designed to be played immediately. However, the file will remain on the server so if you add to a playlist you will be able to play the audio many times.

After you click on "Generate session" our server will then assemble your customised hypnosis session and a link to PayPal will then be displayed.

When your Payment has been made your media player will instantly play the entire session.