Hypnotherapy: Banish Anxiety
Relaxation is induced via a favourite place of relaxation induction and is followed by direct suggestion to counter anxiety or fear of future events. Awakening with confidence boosting is present.
35 mins / 32 MB / MP3 version of our CD.
About this hypnotherapy audio download
This recording encourages a more positive way of thinking about future events to counter negative thinking, fear of future events and pessimistic thinking. Confidence boosting suggestions are provided at the end of the session prior to awakening.
Relaxation music is present at the beginning of the session and motivational music is present at the end of the session.
Low frequency bilateral Mindsync audio is present as a background to the hypnotherapy part of the session.
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