Conditions

Why do fragrances trigger migraine, dizziness and other symptoms?

🧴 For some people, walking through the air freshener aisle in a supermarket or standing near someone wearing a strong perfume triggers a range of symptoms very quickly. These can include headaches, nausea, dizziness, brain fog, burning eyes, nasal itching, flushing and sudden exhaustion. Sometimes the reaction is strong enough that the person has to … Read more

Can a relationship survive an affair?

💔 Discovering an affair can change the way you see your partner, your relationship and even your recent past. Shock, anger, anxiety, repeated questioning and intrusive thoughts are common. The person who had the affair may be dealing with guilt, shame and fear about what happens next. 🌱 Some relationships can and do recover from … Read more

Dysautonomia: When it isn’t “Just Anxiety”

🔍 Many people spend years trying to find out why they feel dizzy, exhausted, light-headed or experience a racing heart. They may be told they have anxiety, panic attacks, IBS, stress or are simply unfit. ⚠️ Sometimes those explanations are correct. ✅ Sometimes they are not. 🧬 One condition that is becoming increasingly recognised is … Read more