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Topic = DEPRESSION

 Post Message Julie HYPNOTHERAPY 24/02/2005 01:00:00
I suffer with depression and I was wondering whether this is something you can help me with?


 Post Message Bill Frost HYPNOTHERAPY 24/02/2005 02:00:00
Yes - clinical hypnotherapy, NLP, CBT, Biofeedback and EMDR can all help in the process of allowing you to go beyond depression and back to a more positive way of thinking and being. The emphasis would be to empower you with tools to use when back home as well as generating change at an unconscious level - this dual approach greatly reduces the need for follow-on sessions.


 Post Message Anon HYPNOTHERAPY 18/05/2005 15:02:36
How long would you normally work with someone who has depression?


 Post Message Bill Frost HYPNOTHERAPY 18/05/2005 15:18:28
Reactive depression can respond very rapidly to therapy, clinical depression (in conjunction with medical interventions eg anti depressants) can be more involved. There are however no absolutes, generally when the time is right progress is rapid. Therapists will tend work with patients for as long as the additional support is required, ethically the therapist's goal should be to keep the number of sessions to the minimum required.


 Post Message Anon HYPNOTHERAPY 27/05/2005 09:36:10
Who decides when therapy should end, some therapists worry about the client becoming dependant on them. If a client feels that they are getting some benefit from the therapy then what is wrong with longer term therapy. This is a general question and not specifically addressed at you Mr Frost Just feels like there is this fear amongst therapists of creating dependency and this can make people feel under pressure to resolve things as quickly as possible and the consequences of meeting ones goals on the person can make them feel so inadequate. Everyone is different and some may need more time than others. Just my thoughts looking forward to hearing what others think.


 Post Message Bill Frost HYPNOTHERAPY 01/06/2005 09:56:53

The client ultimately decides when the process is complete. It is certainly true that modern approaches to therapy will attempt to facilitate resolution as rapidly as possible, but this does not mean that longer term support is not available, it is simply a different model of / or approach to therapeutic change.

In some situations when dealing with depression a longer term process may be beneficial particularly if key factors within the client's environment / situation that helped generate the depressed way of feeling cannot feasibily or rapidly be changed.

In general terms if you want a longer term form of support simply ask your therapist to switch into this mode as soon as possible after commencing therapy. Most therapists are at least able to work in both modes, most will default to short-term interventions because this can be a requirement of various ethical codes ie don't extend therapy for longer than required to facilitate change (unless longer term support is requested by the client).

My personal view is that the process of change takes as long as it takes. Using modern techniques change tends to be rapid, however there is still a role for longer term support where appropriate.


 Post Message Anon HYPNOTHERAPY 05/06/2005 12:17:14
What's the differrence between the two modes, dose one focus more on counselling?


 Post Message Bill Frost HYPNOTHERAPY 05/06/2005 13:22:27
Essentially longer term support will include aspects of counselling, life coaching as well as ongoing therapy. The specific nature of the approach is driven by the needs of the individual.


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