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Yoga and Meditation in High Wycombe

Complementary activities


Yoga and meditation both complement the work done during therapy sessions. Meditation is equivalent to some forms of self-hypnosis.

They are particularly useful when an overall lifestyle change is desirable such as is the case with anxiety and anxiety conditions.



See also: Walks in the High Wycombe area

Kundalini Yoga

Exit www.changingstates.co.uk Kundalini Yoga classes run by Har Nal Kaur on Thursday evenings 8-9 PM at The Liberal Club, Queen Victoria Rd. HP11.

The nearest parking is at the Swan car park.


Meditation

Conducted by a Buddhist Monk from the Reading Shantideva Centre and operated on a drop-in basis. The sessions take place at Bassetsbury Manor in High Wycombe.

  • Bassetsbury Manor - Bassetsbury Lane - High Wycombe

Contact 01189 266 888 Exit www.changingstates.co.ukwww.kadampa.org


To book an appointment CLICK HERE or call 01494 471 762

Hypnosis and hypnotherapy High Wycombe and Central London

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Bill Frost - Clinical Hypnotherapist 1998-2020

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Last updated 24 October 2020

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