Smoking cessation readiness check
Bill Frost: Changing States, hypnotherapy, EMDR and NLP online via Zoom and in High Wycombe
  

Smoking Cessation Readiness Check: Are you ready to quit smoking?

Plese check the tick-boxes that are most true for you, then click on the evaluate button. (Javascipt needs to be enabled in your browser settings).

This utility is simply designed to give a few ideas to think about.

Please enter your name:  


 I must stop smoking to save my health

 I must stop smoking because my partner has told me I must

 I must stop smoking because of the cost

 It's not at all my responsibility to stop - that's why I want hypnotherapy - to make me

 There are loads of positives to smoking - the negatives are distant

 I want to reduce my intake down to one a day

 I want to stop smoking but still want to smoke 'other things' regularly

 A very big part of me does not want to stop

 I smoke to reduce tension from a past trauma / event

 I'm not willing to learn new ways to relax and cope

 I want to stop but just can't right now

 I want to return to being a non-smoker

Book an appointment online via Zoom or in High Wycombe UK or call 0737 9876 788

Hypnosis & hypnotherapy online & in High Wycombe

 

© Changing States is a provider of hypnotherapy & hypnosis online worldwide via Zoom & in High Wycombe
Bill Frost: Changing States, Clinical Hypnotherapist 1998-2026

Developed by: Neuro Innovations - providers of psychotherapy & EMDR software

Diplomate Member of the British Society of Clinical Hypnosis

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Last updated 29 May 2026 16:49:39

Hypnotherapy High Wycombe | () | Hypnotherapy online via Zoom & in High Wycombe

Required disclaimer: Please be aware that we bring 100% of our effort and skill to the process, however, as with all practices, results may vary between individuals.