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CDs are generally shipped within 24 hours. Please note that CDs are generally provided as part of the treatment fee for Changing States clients.
To hear an example of traditional hypnosis press the 'play' button to the right or click here.
In Feb 2006 all of our recordings were either substantially 're-mastered' or totally re-recorded. The result is a much clearer and crisper sound quality approaching professional-studio quality. (The free download does not refelct this change). In Feb 2007 low frequency audio was added to all CDs, some aspects were re-recorded and volume levels were made more consistent between tracks for all CDs.
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Hypnotherapy: Smoking Cessation: Staying Stopped Boost CD
Hypnotherapy: Smoking Cessation / Staying Stopped Boost CD designed for post session use
Relaxation is induced using a favourite place of relaxation induction and then direct suggestions are given to encourage smoking cessation. Awakening with confidence boosting is present. (Provided free of charge to Changing States smoking cessation clients Oct 05+). 45 mins.
Hypnotherapy: Drug use cessation: Get clean. Stay clean.
Hypnotherapy: Drug Use Cessation / Get Clean. Staying Clean. Boost CD designed for post session use
Relaxation is induced using a favourite place of relaxation induction and then direct suggestions are given to encourage drug use cessation. Awakening with confidence boosting is present. 45 mins.
Relaxation is induced using a favourite place of relaxation induction and then direct suggestions are given to encourage alcohol consumption cessation. Awakening with confidence boosting is present. Approx 45 mins.
Relaxation is induced using a favourite place of relaxation induction and then direct suggestions are given to encourage alcohol consumption control. Awakening with confidence boosting is present. Approx 45 mins.
Relaxation is induced using a hand focus induction and then direct suggestions are given to encourage healthy eating patterns and desires. Awakening with confidence boosting is present. Approx 45 mins.
Audio CD delivered by post
Options:
+ suggestions to stop binging
+ suggestions for no desire to eat unhealthy fattening foods
Relaxation is induced via a favourite place of relaxation induction and is followed by direct suggestion to counter anxiety or fear of future events. Awakening with confidence boosting is present. Approx 45 mins.
Relaxation is induced via a favourite place of relaxation induction and is followed by direct suggestion to boost confidence levels, followed by suggestions to wake with a dry bed. An awakening is not present so the CD can be used to go to sleep with. Approx 45 mins.
Relaxation is induced via a favourite place of relaxation induction and is followed by direct suggestion to counter social anxiety. Awakening with strong confidence boosting is present. Approx 45 mins.
Relaxation is induced via a favourite place of relaxation induction and is followed by direct suggestion to help control the blushing response and to counter anxiety or fear of future events. Awakening with confidence boosting is present. Approx 45 mins.
Relaxation is induced by focusing the attention onto a hand whilst sitting and is followed by direct suggestion to counter nail biting. Awakening with confidence boosting is present. Approx 20 mins.
Relaxation is induced by relaxing all of the muscles of the body starting with the feet, folowed by strong confidence boosting suggestions, followed by direct suggestions to promote sound sleep. Awakening is not present to facilitate sleep.
Relaxation is induced by relaxing all of the muscles of the body starting with the feet, folowed by strong confidence boosting suggestions, followed by direct suggestions to promote sound sleep, followed by suggestions to relax the jaw muscles when sleeping. Awakening is not present to facilitate sleep.
CBT Desensitisation audio file Peer to peer access.
Audio Desensitisation File: Social Noise Phobia - Social noise sounds are played in the right channel (gradually increasing volume) whilst relaxation music is played in the left channel. Approx 5 mins.
CBT Desensitisation audio file. Peer to peer access.
Audio Desensitisation File: Thunder Phobia - Thunder storm sounds are played in the right channel (gradually increasing volume) whilst relaxation music is played in the left channel. Approx 5 mins. Two tracks are provided that contain two diferent intensities of thunder sounds.
CBT Desensitisation audio file. Peer to peer access.
Audio Desensitisation File: Flying Phobia - Aircraft sounds are played in the right channel (gradually increasing volume) whilst relaxation music is played in the left channel. Approx 5 mins. (Provided free of charge to Changing States smoking cessation clients).
