Instant download hypnotherapy & hypnosis scripts
For use by professional hypnotherapists or for use with self-hypnosis... More info...


Progressive Relaxation
    Only 4.99
Trance is induced through progressive relaxation of muscle groups. Safe to use with weight patients and the depressed.


Accelerated Learning - Rapid Version
    Only 2.49
Studying for a set period of time is encouraged, as is self hypnosis in order to maximise focus on and interest in studying to facilitate better transfer into long term memory and faster retrieval.

Alcohol Cessation Door Opener
    Only 4.99
This script is designed to set the scene for alcohol cessation. Attention is drawn to the negative effects of alcohol consumption current and future. There is a strong emphasis on the ability to control behaviour and hence influence the future. At the close the choice is left to the patient.

Anger Management
    Only 4.99
The emphasis of this approach is to reinforce that we are in control of our thoughts and feelings, and certainly in control of how we choose to respond. Two in the moment calming strategies are also included (breathing / countdown based) and are linked to the first signs of inappropriate anger.

Anxiety Control
    Only 2.49
This brief anxiety control approach emphasises control and choice in relation to thoughts about the future in order to further balance locus of control.

Ego strengthening
    Only 4.99
Ego strengthening based on Hartland's original approach. The script is now suitable for use with the depressed and the overweight.

Healing White Light
    Only 4.99
An esoteric apporach to general healing of the mind and body.


Rapid Deep Sleep
    Only 4.99
This approach builds upon the muscular relaxation of the progressive relaxation induction in order to encourage and condition natural deep sleep. Can be used to maximise the benefit from sleep or to overcome insomnia.

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By purchasing and downloading our clinical hypnotherapy scripts you are fully agreeing that the scripts will be solely used for individual private patients in your therapy practice. You agree that neither you or any of your associates or partners or any other person will record, distribute or reproduce any of these scripts in full or part without express written permission of the author. Additionally you also agree that you will take full responsibility and duty of care when using any of these scripts with other or when used as part of self-hypnosis. Changing States nor Bill Frost or any associates are not liable in any way or sense for effects, or lack of effects, or any damages of any kind whatsoever resulting from the use or misuse of the any of the scripts, and will not be liable in any way for any damages of any kind.

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Hypnosis and hypnotherapy High Wycombe and Central London

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© Changing States is a provider of hypnotherapy and hypnosis High Wycombe & Central London
Bill Frost - Clinical Hypnotherapist 1998-2019

Developed by: Neuro Innovations - providers of psychotherapy and EMDR software

Diplomate Member of the British Society of Clinical Hypnosis

Hypnotherapy High Wycombe | () | Hypnotherapy High Wycombe / Central London

Required disclaimer: Please be aware that we bring 100% of our effort and skill to the process, however, as with all practices, results may vary between individuals.