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		<title>Global Forgiveness Day!</title>
		<link>https://www.changingstates.co.uk/blog-global-forgiveness-day/</link>
		
		<dc:creator><![CDATA[Bill Frost]]></dc:creator>
		<pubDate>Fri, 03 Jul 2026 13:07:14 +0000</pubDate>
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					<description><![CDATA[<p>🕊️ Forgiveness can be difficult when someone has betrayed you, treated you unfairly or caused serious harm. You may also feel pressure from family, religion or others to forgive before you are ready. ⚖️ Forgiveness does not mean pretending that nothing happened. It does not excuse harmful behaviour, remove responsibility or require you to trust ... <a title="Global Forgiveness Day!" class="read-more" href="https://www.changingstates.co.uk/blog-global-forgiveness-day/" aria-label="Read more about Global Forgiveness Day!">Read more</a></p>
<p>The post <a href="https://www.changingstates.co.uk/blog-global-forgiveness-day/">Global Forgiveness Day!</a> appeared first on <a href="https://www.changingstates.co.uk">Bill Frost: Changing States | Hypnotherapy High Wycombe &amp; online | Hypnosis, NLP, EMDR</a>.</p>
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		<title>Why does &#8220;Ego&#8221; seem to have so many meanings?</title>
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		<dc:creator><![CDATA[Bill Frost]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 12:41:04 +0000</pubDate>
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					<description><![CDATA[<p>🧠 What Most People Mean by Ego Most people assume that the word &#8220;ego&#8221; has one meaning. In reality, it has a multitude of meanings. The word gets used in very different ways, depending on the context and that creates some confusion. 💬 Ego in Everyday Language In daily conversation, for most people &#8220;ego&#8221; usually ... <a title="Why does &#8220;Ego&#8221; seem to have so many meanings?" class="read-more" href="https://www.changingstates.co.uk/why-does-ego-seem-to-have-many-meanings/" aria-label="Read more about Why does &#8220;Ego&#8221; seem to have so many meanings?">Read more</a></p>
<p>The post <a href="https://www.changingstates.co.uk/why-does-ego-seem-to-have-many-meanings/">Why does &#8220;Ego&#8221; seem to have so many meanings?</a> appeared first on <a href="https://www.changingstates.co.uk">Bill Frost: Changing States | Hypnotherapy High Wycombe &amp; online | Hypnosis, NLP, EMDR</a>.</p>
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