Yoga and Meditation in High Wycombe
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Complementary activities
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Yoga and meditation both complement the work done during therapy sessions. Meditation is equivalent to some forms of self-hypnosis.
They are particularly useful when an overall lifestyle change is desirable such as is the case with anxiety and anxiety conditions.
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Kundalini Yoga
Kundalini Yoga classes run by Har Nal Kaur on Thursday evenings 8-9 PM at The Liberal Club, Queen Victoria Rd. HP11.
The nearest parking is at the Swan car park.
Yoga
Held in the centre of High Wycombe the sessions are conducted and organised by Amanda Green. 01494 446-232.
Contact Amanda Green on 01494 446-232 for details / to book your place.
Meditation
Conducted by a Buddhist Monk from the Reading Shantideva Centre and operated on a drop-in basis. The sessions take place at Bassetsbury Manor in High Wycombe.
- Bassetsbury Manor - Bassetsbury Lane - High Wycombe
Contact 01189 266 888 www.kadampa.org
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