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Yoga and Meditation in High Wycombe
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Complementary activities
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Yoga and meditation both complement the work done during therapy sessions. Meditation is equivalent to some forms of self-hypnosis.
They are particularly useful when an overall lifestyle change is desirable such as is the case with anxiety and anxiety conditions.
See also: Walks in the High Wycombe area
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Kundalini Yoga
 Kundalini Yoga classes run by Har Nal Kaur on Thursday evenings 8-9 PM at The Liberal Club, Queen Victoria Rd. HP11.
The nearest parking is at the Swan car park.
Meditation
Conducted by a Buddhist Monk from the Reading Shantideva Centre and operated on a drop-in basis. The sessions take place at Bassetsbury Manor in High Wycombe.
- Bassetsbury Manor - Bassetsbury Lane - High Wycombe
Contact 01189 266 888 www.kadampa.org
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Required disclaimer: Please be aware that we bring 100% of our effort and skill to the process, however, as with all practices, results may vary between individuals.
