Changing States

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Topic = SMOKING

	Edna	HYPNOTHERAPY	05/01/2005 01:00:00
How long does it take to stop smoking, what's included and what methods are used?

Bill Frost

HYPNOTHERAPY

05/01/2005 02:00:00

For smoking cessation a single 3 hour max session is required and by the end of the session you will have returned to being a non smoker.

The following is included:

The following techniques are utilised:

Clinical Hypnotherapy backed up by:
- NLP (Neuro Linguistic Psychology - Cognitive approaches)
- Advanced EMDR (Eye Movement Desensitisation and Reprocessing)
- Computer Based Bio Feedback (To demonstrate how relaxation techniques that you will be taught are working for you)

Finally, congratulations on your decision to return to being a non smoker and I look forward to hearing from you soon!

	Anon	HYPNOTHERAPY	01/04/2005 13:32:04
If a person gives up smoking using hypnotherapy will they still experience cravings when in a smokey environment?

	Bill Frost	HYPNOTHERAPY	01/04/2005 16:36:14
Different people respond in different ways, but most experience either reduced withdrawal symptoms or no withdrawal symptoms at all - apart from a great feeling of being free from the burden of smoking that they have left behind in the past!

Member of the British Society of Clinical Hypnosis